Healthy Chili Recipe
Healthy Chili Recipe (Slow Cooker Recipe)
Chili has got to be one of my favorite meals. This one-pot meal is simple and quick to throw together on those busy weeknights.
Chili was the topic of conversation the other day when some friends and I were describing our ideal bowl of the stuff. And being the chili connoisseurs we are, we all agreed that chili is most delicious when it’s thick enough to eat with a fork.
But a spoon will do if you’re not brave enough to handle this unorthodox method of chili eating. Pull out a spork and take baby steps if you need to.
Amateurs.
As you probably know, tomatoes are the primary ingredient in most healthy chili recipes. Tomatoes are a tasty way in which to provide your body with essential vitamins and minerals. Tomatoes have many health benefits and have been shown to:
- Be a rich source of fiber.
- Contain high levels of lycopene which aids in the fight against free radical and UV damage.
- Be low in calories.
- High in vitamins such as Vitamin C, Vitamin A, and Vitamin K.
I love to serve my healthy chili recipe with a side of sliced avocado in order to get in my daily dose of healthy fats.
Looking for more gluten free and grain free meal recipes for busy weeknights? You may like:
Healthy Dill and Garlic Chicken
Easy Grain Free and Gluten Free Pizza Crust
Healthy & Easy Paleo Spaghetti Squash Spaghetti
- 1 Pound Ground Beef
- 2 Teaspoons Seasoned Salt
- ¾ Cup Chopped Green Pepper (I like to use frozen to save time)
- ¾ Cup Chopped Onion (I like to use frozen to save time)
- 1 14.5 oz. Can Diced Tomatoes in Juice
- 1 28 oz. Can Crushed Tomatoes
- 1 15.5 oz. Can Light Kidney Beans (Drain and rinse well)
- 1 15.5 oz. Can Dark Kidney Beans (Drain and rinse well)
- 1 Tablespoon Garlic Powder
- 1 Teaspoon Black Pepper
- 4 Tablespoons Chili Powder
- ¾ Teaspoon Cayenne Pepper
- 2 Tablespoons Cumin
- 2 Teaspoons Salt
- 1 Tablespoon Oregano
- 1 Packet Granulated Stevia
- 2 Teaspoons Paprika
- Brown ground beef together with seasoned salt. Drain.
- In a separate pan, cook chopped onion and bell pepper until tender.
- Add browned ground beef, cooked onions and peppers, and remaining ingredients to slow cooker and stir until mixed well.
- Cook on high for 2-4 hours or low for 6-8 hours.
- Serve with sliced avocado or the garnishes of your choice. Enjoy!